workshops

Our workshops offer you an opportunity to meet others through a blend of therapeutically themed support and peer-led discussions.

Meet and share experiences, opinions and thoughts in a safe and structured environment

• Workshops for specific age groups are provided
• You do not have to share anything if you do not feel comfortable or ready – listening is fine
• Help support others by reducing feelings of isolation and loneliness
• Make new, long-lasting friendships
• You can join a workshop group in addition to other support services
• Learn more about different types of help and support available

Our groups are facilitated by trained therapists who ensure each session contains a mix of therapeutical and social support.